Paperback (01 Nov 1997)
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No matter what your exercise regime, stretching during your warm-up is the key to healthy movement and can prevent muscle and joint injury. This book offers a comprehensive routine that will raise the level of your sports performance.
| ISBN: | 9780440507208 |
| Publisher: | Dell |
| Imprint: | Dell |
| Pub date: | 01 Nov 1997 |
| DEWEY: | 613.71 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 194 |
| Weight: | 453g |
| Height: | 203mm |
| Width: | 203mm |
| Spine width: | 12mm |
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Paperback
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