Publisher's Synopsis
Outlines a four-step program of mental preparation for athletes using breathing exercises and relaxation techniques to overcome stress and create a positive self-image before and during competition.
The Mindset for Winning A Four-Step Mental Training Program to Achieve Peak Performance for All Athletes
1st Edition
Paperback (01 Jan 1987)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780961145637 |
| Publisher: | Coulee Press |
| Imprint: | Coulee Press |
| Pub date: | 01 Jan 1987 |
| Edition: | 1st Edition |
| DEWEY: | 796.01 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 108 |
| Weight: | -1g |
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