The Mind Diet

The Mind Diet Recipes For Every Taste

Paperback (14 Mar 2022)

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Publisher's Synopsis



The MIND Diet teaches the science of mental health in a straightforward and clear manner. More significantly, this useful book provides an easy-to-follow routine for keeping your mind bright by eating the proper foods and avoiding those that are bad for your brain.

Book information

ISBN: 9781804381915
Publisher: Elthon Small
Imprint: Alice E. Dunleavy
Pub date:
Language: English
Number of pages: 120
Weight: 295g
Height: 279mm
Width: 216mm
Spine width: 6mm