Publisher's Synopsis
Gain the knowledge and skills necessary to conquer worry, self-doubt, and self-sabotage without having to depend on motivation or willpower.
Through the reading of this book, you will learn the fundamental reason behind all mental and emotional anguish, as well as the means by which you may attain mental freedom and simply construct the life that you have always desired to live.
Suffering is not required, despite the fact that it is unavoidable.
How to develop the superpower of being okay with not knowing and uncertainty
How to Deal with Fear and Anxiety
Ways to Overcome Self-Doubt
Ways to calm your anxiety and anxious thoughts
How to Control Your Mind: 20 Science-Backed Strategies
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
