Publisher's Synopsis
Relief from migraine pain starts here.Migraine headaches are the body's signal that the brain doesn't have the resources it needs to function well. Migraines affect about 1 in 7 people globally and can't find relief. Most turn to prescription drugs and painkillers treating the symptoms, but not addressing the full picture of the whole body. Understanding the body's underlying conditions is the key that unlocks the unique solution to heal migraines naturally.
The Migraine Protocol identifies underlying health issues that cause migraines. It lays out the "low flow" problem, and through a series of simple questions and a specific explanation of what the brain needs to function properly, The Migraine Protocol is the first step towards healing for good. This book provides:- The Migraine Test to identify the origins of your headaches
- The five primary causes of low-flow migraine headaches
- Three protocols to serve as the day-to-day guide for your healing journey
- Critical techniques for deep breathing
- The four-step emergency Stop, Drop, Roll, and Smile method
- The keys to super hydration and correct breathing to stop the pain quickly
