Publisher's Synopsis
Mentzer's approach to fitness training with weights combines new techniques in the physiology of exercise with a nutritionally sound weight-control system.
The Mentzer Method to Fitness A Revolutionary Weight-Training System for Men and Women
1st Edition
Book (01 Jan 1980)
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Book information
| ISBN: | 9780688036362 |
| Publisher: | W. Morrow |
| Imprint: | W. Morrow |
| Pub date: | 01 Jan 1980 |
| Edition: | 1st Edition |
| DEWEY: | 646.75 |
| Language: | English |
| Number of pages: | 192 |
| Weight: | -1g |
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