Publisher's Synopsis
Are you having trouble coping with menopause? Symptoms such as restless nights, unpleasant moods, unexplainable worry, difficulty recalling words, and hot flashes appear out of nowhere. No matter how hard you try, your weight will not budge. How wonderful would it be to wake up feeling rested, to have a brain that is peaceful, joyous, and clear, and to finally lose weight in an easy and lasting manner? The good news is that you can do all of this and more.
