The Mediterranean Diet Cookbook for Beginners

The Mediterranean Diet Cookbook for Beginners Meal Plans, Expert Guidance, and Wholesome Recipes to Get You Started

Hardback (03 Feb 2021)

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Publisher's Synopsis

Are You Searching For A Way To Promote Longevity? Then Definitely You Do Not Want To Miss Out On The Mediterranean Lifestyle And Experience Its Benefits!

Have you heard that people living around the borders of the Mediterranean Sea are less exposed to risk of cancer and cardiovascular diseases...?

If you think about it, everything makes sense - the combination of vegetables, legumes and whole grains with lean protein Even Sounds Like A Healthy Business!

With This Cookbook in hands, you will:

- Get Access To Quick and Easy Mediterranean Style Recipes for you to try and experiment on

- Find A Complete Meal Plan so that you don't need to plan the menu for the entire week, (You Are Already Covered!)

- Experience Increased Metabolism and Fat Loss to even further improve your body composition

- Catch on Deliciously Selected Foods to improve your overall wellness and health

- Reveal 10 Success Tips for you to apply and adapt the Mediterranean diet even better

... And many other benefits...

Dieting may often be viewed as a tiring chore, but...

It's important for a meal plan to be sustainable and not too much time consuming. And This Recipe Cookbook Provides You With Everything You Need.

Even The World Health Organization Approves it!


... Order Your Copy and Let The Recipes Take Care Of The Rest!

Book information

ISBN: 9781801651936
Publisher: Monticello Solutions Ltd
Imprint: Betty Barnard
Pub date:
Language: English
Number of pages: 134
Weight: 349g
Height: 229mm
Width: 152mm
Spine width: 10mm