Publisher's Synopsis
✔Are you sick and tired of living a restricted life and not being able to get through your daily activities without straining because of your ever-increasing weight?
✔Have you tried endless other solutions to shed some fat to boost your health and improve your mobility but nothing seems to work for more than a few weeks or months?
✔If so, This Mediterranean Diet Cookbook For Beginners is for You
✔The Healthy Mediterranean Recipes includes:
- Interesting and useful information about the Mediterranean diet and lifestyle.
- 250 super easy five-ingredient Mediterranean recipes.
- Learn to make healthy and delicious appetizers, salads, desserts and main course meals.
- A comprehensive, 2-week Mediterranean diet plan to follow meal-by-meal.
- Ways to balance your body's hormones and boost your energy.
- Tips for adapting to this healthy lifestyle for life.
- And much more!
