The Mediterranean Diet Cookbook For Beginners

The Mediterranean Diet Cookbook For Beginners Adopt a Healthier Lifestyle Eating Well Every Day

Paperback (02 Apr 2021)

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Publisher's Synopsis

Do you want to know more about "The Mediterranean diet"?


Your customers can't wait any longer and will want this book as soon as possible!

Firstly, it is important to realize that the Mediterranean diet isn't really a diet that requires one to be popping pills to achieve weight loss. Rather, people that choose to follow this diet lose weight by learning to eat better and healthier foods.


The well-known cardiologist Michael Ozner has conducted research on health and wellness to devise a meal plan that is easy to adopt and is medically confirmed to minimize the risk of heart failure, cancer, and many other diseases.


The best thing about the Mediterranean diet is that it consists of multiple delicious recipes that can be easily replicated.

This book includes:


  • Appetizer recipes
  • Breakfast, lunch, and dinner recipes
  • Recipes for salads and side dishes


And much more!


You can easily prepare dishes that only need a few ingredients but are still considered quite delicious when prepared together. As such, you can look forward to preparing amazing dishes for yourself and your family on a daily basis!


Now, it's time to take the important step of changing your lifestyle by choosing a healthy diet: "the Mediterranean one."


Buy this book! Let your customers learn more about it!

Book information

ISBN: 9781802510508
Publisher: Cristian Zonzini
Imprint: Dean Loxley
Pub date:
Language: English
Number of pages: 122
Weight: 172g
Height: 229mm
Width: 152mm
Spine width: 7mm