Publisher's Synopsis
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Are you looking for a collection of simple tasty recipes to enjoy a healthy and energetic life? This Book is for you!
Your Customers Will Never Stop to Use this Awesome Cookbook
The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits when they are combined.
THE MEDITERRANEAN DASH DIET COOKBOOK FOR BEGINNERS presents a delicious new approach to these super diet plans that highlights the benefits of fresh, whole foods. Unprocessed or minimally processed, additive-free, no artificial sweeteners. Even more heart healthy and promotes healthy weight loss and maintenance. Supports both vegetarians and meat-eaters.
This book includes:
- What is the Mediterranean diet?
- The history of the Mediterranean diet
- The science behind the Mediterranean diet
- An Introduction to the DASH Diet
- The Benefits of the DASH Diet
- Breakfast & brunch recipes
- Lunch recipes
- Dinner recipes
- Dessert recipes
- Over 125 delicious and heartwarming recipes to choose from!
...And much more!!
Take a second to imagine how you'd feel once you finally lose weight and improve your health, and how everyone around you would react to your new body.
Life would be wonderfully different, right?
If you have a burning desire to there, no matter how unhealthy or heavy you think you are right now,
Buy It Now and Let Your Customers Get Addicted To This Amazing Book
