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The Mediterranean Cookbook: Beginner's Guide to Success on the Mediterranean Diet with Over 70 Recipes, Meal Plan and Shopping List to help promote weight loss and increased health benefits

The Mediterranean Cookbook: Beginner's Guide to Success on the Mediterranean Diet with Over 70 Recipes, Meal Plan and Shopping List to help promote weight loss and increased health benefits

Paperback (04 Oct 2019)

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Publisher's Synopsis

This is your final Mediterranean Cookbook for beginners!

This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.

With this complete Mediterranean diet book as your guide, you will learn how to make simple, home-cooked, Mediterranean-approved meals to help promote weight loss and increased health benefits.

Inside you'll find:

  • Best collection 70+ Mediterranean diet recipes, shopping list and a 7-day meal plan that will help you adopt a healthy eating habit
  • A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet
  • Short stories by people from all over the Mediterranean region. People who differ in their age, profession, and surroundings. Their common theme - food is a source of health and happiness for them

You can enjoy a textured and rich mediterranean-approved meal at any time!

Click "Buy Now" and start your new Mediterranean lifestyle right away!

Book information

ISBN: 9781087806990
Publisher: Oksana Alieksandrova
Imprint: Oksana Alieksandrova
Pub date:
Language: English
Number of pages: 98
Weight: 249g
Height: 279mm
Width: 216mm
Spine width: 5mm