Publisher's Synopsis
A collection of Poetry and internal dialogues that display the articulated portions of a depressive mind. Some have darker themes than others and may not be appropriate for everyone. Not all days are sunshine and rainbows; some are filled with misery and painful memories.
Your mental health is essential and finding healthy ways of dealing with the various ups and downs is important for yourself and those that love us. It is ok to seek help or even a little support to help get through the tough days.
Always keep fighting!