Paperback (16 Apr 2020)
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The Manual is the #1 weight training guide. If you want to strengthen your mind and body this is for you!This challenging12 week weight training program will give you muscle gains, endurance, amazing physique, energy, confidence, and power! Build the body of Iron you deserve with the workout Manual.
| ISBN: | 9798637758043 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 16 Apr 2020 |
| Language: | English |
| Number of pages: | 98 |
| Weight: | 141g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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Paperback
Published 01 Apr 1999
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