Publisher's Synopsis
Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.
The Macrobiotic Way The Complete Macrobiotic Diet & Exercise Book
2nd Edition
Paperback (31 Jul 2003)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780895295248 |
| Publisher: | Penguin Group (UK) |
| Imprint: | Avery Health Guides |
| Pub date: | 31 Jul 2003 |
| Edition: | 2nd Edition |
| DEWEY: | 613.264 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 272 |
| Weight: | 300g |
| Height: | 229mm |
| Width: | 153mm |
| Spine width: | 17mm |
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