Hardback (11 Jan 2016)
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The program is rooted in the science of calorie spikes. When calorie spikes are kept low and spread out properly, patients burn more fat. Dr. Dunham capitalizes on this science by using a combination of low glycemic foods and calorie counting to keep calorie spikes low. His proven method has become the key to lasting weight loss for more than 10,000 people.
| ISBN: | 9781624141829 |
| Publisher: | Page Street |
| Imprint: | Page Street Publishing Co. |
| Pub date: | 11 Jan 2016 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Weight: | 496g |
| Height: | 165mm |
| Width: | 238mm |
| Spine width: | 26mm |
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Paperback
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Hardback
Published 11 May 2023
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