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The Low-FODMAP Diet

The Low-FODMAP Diet Step by Step : A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders With More Than 130 Deliciously Satisfying Recipes

First edition

Paperback (11 Jan 2018)

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Publisher's Synopsis

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition

About the Publisher

Da Capo Lifelong

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9780738219349
Publisher: Little, Brown
Imprint: Da Capo Lifelong
Pub date:
Edition: First edition
DEWEY: 616.342
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 906g
Height: 233mm
Width: 187mm
Spine width: 19mm