Publisher's Synopsis
The Low Carb Diet is exactly what it sounds like - a diet that is low in carbohydrates, particularly processed grains and starchy vegetables. This diet is a great tool for weight loss, though it provides a variety of other benefits as well. If you are thinking about switching to a low-carb diet, this book is the perfect place for you to start. In this book you will receive the following: An introduction to the Low Carb Diet A list of foods to eat and avoid on the diet A collection of 25 delicious Low Carb Diet recipes If you are ready to give the Low Carb Diet a try, then simply pick a recipe from this book and start cooking! You won't be disappointed."
