The Longevity Diet Guide

The Longevity Diet Guide This Book Includes: Anti-Inflammatory Diet Guide + The Affordable Air Fryer Recipes

Hardback (24 Jan 2021)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This book will provide you with:


- A complete beginner guide to air fryer


- 200 delicious & affordable recipes with step-by-step instructions


- Easy, quick & delicious recipes from various menus with poultry, beef, pork, side dishes, snacks, vegetables, seafood, and desserts


- Air fryer's tips and tricks and other useful techniques


Even if you are not a beginner and looking for delicious and affordable air fry recipes, this book will serve you well. Air fry makes food crispy and healthy without frying them at all. If you are still not convinced of air fryer, here are some benefits of air frying:

- It is better than deep-frying

- Cooks food quicker and with much ease

- Provides a healthier alternative for fried and crispy foods

- Cuts down fat 70-80% as compared to fried foods

- Uses much less oil

- Clean up is easier


Do you want to lose extra pounds?Do you want to follow the healthy lifestyle you've always been dreaming of?Do you want to heal your immune system?Do you want to fight inflammation?



By reading this book, you will learn:


- What is inflammation?

- How to boost your immune system?

- Anti-inflammatory diet recipes

Book information

ISBN: 9781801642170
Publisher: Mikcorp Ltd.
Imprint: Mikcorp Ltd.
Pub date:
Language: English
Number of pages: 768
Weight: 1188g
Height: 229mm
Width: 152mm
Spine width: 41mm