Publisher's Synopsis
Two-Minute Daily Soul Soothe: A Guide to Finding Peace, Inspiration and Direction Amid Life's Chaos for Those Feeling Overwhelmed, Confused, Stuck and Stressed out!
In the midst of life's shit-storms, just knowing we have a choice makes all the difference in making healthy changes. Making meaningful and healthy changes comes with practice, when we are deliberately creating the life we want. Embark on a journey with these concise, two-minute daily readings designed to enlighten, inspire and compel you towards healthier decisions and positive life changes. What You'll Discover Inside:- 21 Choices selections: To empower and guide you in embracing healthy choices.
- 21 Change selections: Move towards your dreams with intention and purpose.
- 7 Practical Daily Practices: Simple, actionable strategies to bring your deepest desires to life and make your day-to-day life smoother.
- 49 Inspiring Quotes: Find comfort and encouragement amidst life's shit-storms.
- The Essential Three Questions: Essential life questions to consider in getting what you want.
- Additional Tools: Explore the Emotional Scale and Emotional Change charts for deeper insights.
Why Choose This Book? For anyone wrestling with feelings of overwhelm, seeking clarity, or in pursuit of inner peace and direction, this carefully curated collection-focusing on Choice, Change, and Practice-offers comfort and guidance. It reassures you that you're not alone on this chaotic journey of life. By dedicating just TWO minutes each day to this guide, you'll uncover straightforward yet impactful strategies to navigate through life's challenges, reclaim your peace-of-mind, gain direction, and begin creating the life you've always wished for. Embark on this transformative journey-because your best life is within reach, and you don't have to face it alone!
