Publisher's Synopsis
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
Hardback (27 Oct 2022)
Not available for sale
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
ISBN: | 9781914317927 |
Publisher: | Headline Publishing Group |
Imprint: | Orange Hippo! |
Pub date: | 27 Oct 2022 |
DEWEY: | 613.71 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 112 |
Weight: | 346g |
Height: | 117mm |
Width: | 194mm |
Spine width: | 18mm |