Publisher's Synopsis
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
The Lazy Person's Guide to Exercise Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
Hardback (27 Oct 2022)
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RRP $12.67 - $11.66
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Book information
| ISBN: | 9781914317927 |
| Publisher: | Headline Publishing Group |
| Imprint: | Orange Hippo! |
| Pub date: | 27 Oct 2022 |
| DEWEY: | 613.71 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 112 |
| Weight: | 346g |
| Height: | 117mm |
| Width: | 194mm |
| Spine width: | 18mm |
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