The Ketogenic Diet Cookbook After 50

The Ketogenic Diet Cookbook After 50 Tasty and Delicious Low Carb and High-Fat Recipes to Stay Healthy And Boost Your Energy

Hardback (23 Mar 2021)

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Includes delivery to the United States

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Publisher's Synopsis

If you are 50 or more, you have probably noticed that you often get tired, lack of energy or enthusiasm for even things that you love. Have you ever wondered if Keto would be right for you?


Your Customers Will Never Stop to Use this Awesome Cookbook!


The reality is this diet focuses on things called Macronutrients. It is a breakdown of how you get the calories that you need. Some things to consider are if you want to retain muscle mass - this means you will have to consume protein in addition to the other food on the Keto Diet. You will also need to consider other things as you age as well. All of these considerations are things to work on with your doctor. Your doctor may even recommend a dietitian, and that will help you create an excellent plan to use on your Keto Diet.


This book covers:

  • Breakfast
  • Appetizers And Side Dishes
  • Lunch
  • Dinner
  • Dessert
  • Soup
  • Vegetables


And so much more!


The reality is that you don't need strange ingredients to create wholesome, delicious, and satisfying meals. Start this journey with excitement!


It's in your own right to love yourself and be proud of your body! You are 50 and you can still be at-tractive, healthy, and happy! Don't let your age stop you! Don't get lazy, it's up to you and I know you can do it!


Buy it NOW and let your customers get addicted to this amazing book


Book information

ISBN: 9781801763639
Publisher: William Manzelli
Imprint: Glenda Hamilton
Pub date:
Language: English
Number of pages: 120
Weight: 490g
Height: 254mm
Width: 203mm
Spine width: 8mm