The Keto Vegan: 14-Day Plant-Based Ketogenic Meal Plan

The Keto Vegan: 14-Day Plant-Based Ketogenic Meal Plan - Vegetarian Weight Loss Cookbook

6th Vegan Vegetarian Keto ed.

Paperback (13 Apr 2019)

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Publisher's Synopsis

This is the Color Edition of the book.

Responsible Weight Loss in 14 Days!

The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.

Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with virtually zero carbs. Recipes include nutrition facts, allergy tags, and storage info.

This 14-day meal plan is easy to customize and perfect for you if you want to lose weight effectively. The meal plan includes soy-free and nut-free days, which can be rearranged and stacked. Each day of the plan includes breakfast, lunch, dinner and two snack servings, resulting in 1600 or 2000 calories daily.

The 2 weekly plans can be used for 14 days, 28 days or consecutive throughout the entire year. Shopping lists are included & downloadable.

Make your plant-based low-carb/keto diet effortlessly with this meal plan & cookbook!

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Book information

ISBN: 9789492788337
Publisher: Hmpl Publishing
Imprint: Hmpl Publishing
Pub date:
Edition: 6th Vegan Vegetarian Keto ed.
Language: English
Number of pages: 108
Weight: 274g
Height: 216mm
Width: 218mm
Spine width: 7mm