Publisher's Synopsis
The more than 7 million vegetarians and 3 million vegans in the U.S. alone are proving that chowing down on planet-friendly fare not only helps them look and feel better, but it's enjoyable, too. In her debut cookbook, Karma Chow creator and celebrity chef Melissa Costello shares an exciting collection of 125+ recipes that will be a welcome kitchen addition for anyone already following a vegetarian or vegan lifestyle or for the growing number of people embracing more Meatless Mondays. As personal chef to celebrity fitness guru Tony Horton, creator of the bestselling P90X® fitness system, Melissa is constantly finding creative ways to keep Tony and her other clients happy, fit, and fuelled. The Karma Chow Ultimate Cookbook shows anyone how to reconnect with their food and honour it as Earth's source for keeping us alive-all while finding it easier to rock their workouts and sculpt a well-defined physique. It's a winning recipe for success for anyone looking to transition to a healthier way of life! "I'm a fitness guy and fitness is my life. If anyone understands the importance of eating a healthy diet, it should be me. Unfortunately, I never liked-or learned--to cook. Then I met Melissa Costello, owner of Karma Chow. Once I tasted her food, I was hooked. The flavours were so amazing, yet it was all healthy. I was immediately blown away and had to hire her on the spot to cook for me every week. I couldn't believe that food could taste so good and actually be good for me too. Who knew?" -From the Foreword by Tony Horton, Creator of P90X, Power 90, and Power Half Hour
