Publisher's Synopsis
This practical guide shows you how to use natural ingredients to have luxuriant hair, beautiful skin, a lovelier body, and a calm and relaxed body and mind. The book utilizes plants, grains, vegetables and other natural ingredients for everything from soothing teas to bracing facial scrubs. It may be used as one would use a cookbook, dipping into it for a recipe as needed, or as a manual to devise a complete personal beauty regime. It includes face wash water and oils and emollients treatments, packs and rubs, beauty teas for face and hair, Japanese shampoo hair rinses and treatments and body-polishing bath scrub body treatments as well as vitalizing teas and tonics.
