Publisher's Synopsis
This book provides a comprehensive exploration of the impact of social media on teenage girls' mental health, offering practical strategies and solutions to help them navigate the challenges of social media and maintain a healthy mental wellbeing. With a focus on self-esteem, body image, and mental wellbeing, this book is designed for teenage girls and young women who are concerned about the impact of social media on their mental health and wellbeing.
Key Takeaways:
Gain a deeper understanding of the impact of social media on teenage girls' mental health and wellbeing
Develop practical strategies to manage social media use and maintain a healthy mental wellbeing
Improve self-esteem and body image
Reduce the risk of depression, anxiety, and other mental health issues
Who is this book for?
Teenage girls and young women who are concerned about the impact of social media on their mental health and wellbeing
Parents, educators, and mental health professionals who want to understand the effects of social media on teenage girls and provide support
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