The High Performance Heart

The High Performance Heart Effective Training for Health, Fitness, and Competition With the Heart Rate Monitor

Book (28 Oct 1991)

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Publisher's Synopsis

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

Book information

ISBN: 9780933201378
Publisher: Bicycle Books
Imprint: Bicycle Books
Pub date:
DEWEY: 613.711
DEWEY edition: 20
Language: English
Number of pages: 127
Weight: 195g
Height: 229mm
Width: 152mm
Spine width: 10mm