Publisher's Synopsis
Do you love the taste of homemade smoothies?
Do you want to be able to enjoy them and lose weight at the same time?
This book has plenty to keep you busy!
Smoothies are a delicious and nutritious way of achieving your 5 a day and can help you to maintain a healthy body with very little effort on your behalf. With almost limitless options when it comes to making them you can have something different every day of the week, safe in the knowledge that you are giving your body the wholesome sustenance that it needs.
Inside the pages of The Healthy Smoothie Book for Beginners: 500 Delicious Recipes to Lose Weight, Gain Energy and Detox, you will discover amazing recipes like:
- Peach oat smoothie
- Wild blueberry pomegranate
- Detox carrot and turmeric
- Cleansing apple avocado
- Strawberry banana green smoothie
- Snickerdoodle protein
- Post workout smoothie
- Low calorie papaya
- And many more...
Crammed with tips and advice on how to get the most of your smoothie creations and what benefits they provide for your overall health and wellbeing, The Healthy Smoothie Book for Beginners is the only book on the subject you will ever need.
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