Publisher's Synopsis
Take control of your diabetes with a 1000-day meal plan and tons of delicious recipes.
The air fryer is one of the most useful products on the market today for your kitchen. People who buy an air fryer regard it as a lower fat alternative to the traditional deep fried way.
The most apparent benefit of the air fryer is that it can make your meals crispy like being fried with a much lower fat content. With traditional frying methods, food is submerged in hot oil to cook, resulting in that crispy flavor. While cooking, though, the oil seeps into the food. While delicious, it's inundated with fat. With the air fryer, recipes match the old-style fried foods with its flavor and texture, but without the fat.
What's more, with this book, there are many recipes offer a quality meal with the convenience of saving cooking time and detailed instructions. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle―and keep you on the road to long-term management of your diabetes.
So it's time to get this cookbook to eat what you love at the same time keep your fitness.
