Publisher's Synopsis
A celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included are 10 detailed and fascinating profiles of the healthiest, most popular species - including acai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries.