Publisher's Synopsis
Do you ever think... "I love my kids but I miss being able to sleep and pee by myself""Why can't I have it all together like THAT mom?!""OMG I'm drowning in laundry and dishes, and cooking food for my kids that they won't eat... and I should be playing with my kids and doing crafts and teaching them the alphabet. HOW DO I BALANCE IT ALL?!"Who am I besides "mom..". when is the last time I did something for myself... or even thought about myself?"or you put your kids to bed and feel all the #momguilt for forgetting to brush your daughter's hair, or for yelling, or for letting them watch too much TV, or for not reading the 10th book before bedtime.Join Aubrey through her signature process to finding unconditional joy and balance in motherhood. The "Happy Mommy" process is the exact steps she took to overcome postpartum depression, mom guilt, comparisonitis, and overwhelm. She is so excited to share this process with you and above all else to let you know that YOU ARE NOT ALONE on your motherhood journey! It is okay to struggle and not have it all together! This book is written in a workbook style so you can answer questions, participate, and experience deep transformation. The Happy Mommy Project will answer the questions: -How can I stop feeling like I'm not a good enough mom, or not as good as (blank)?-Why am I the only one struggling?-How can I have more fun with my kids?-How can I be happy, even when the house is a mess the kids are throwing endless tantrums, and I haven't slept well for 2+ years?-How can I enjoy this motherhood thing and be stressed and overwhelmed less?-How can I end the mom guilt?!-How can I reclaim my identity as someone more than 'mom', so that I can be a better mom?-How can I find balance between the million things I'm supposed to be doing?
