Publisher's Synopsis
Are you feeling down, anxious or alone? Experiencing frustration, sadness and feeling stuck is a common condition of life these days. We all have moments when it just seems too hard to get to where we truly want to be and sometimes we hear some wise words that nudge us back on the path. With all the hype about being happy and living the live you dream, it can feel like a continuous battle between doing what you have to do and doing what you makes you happy. This is where The Happiness Book: The Five Step Illustrated Guide to Being Happy comes to your rescue. This simple book offers you tiny nudges or hugs to help guide you on your path of a happy and rewarding life. Read from cover to cover or simply open it at a random page and enjoy the carefully selected words and lovingly drawn images. Let them soak in, ponder them for a moment and then carry on with your day. Like magic the words from this guide will add flavor to your thoughts and gently help you enjoy more, succeed more and frown less. This book has been lovingly written by Tim Moorey and illustrated by his wife, Ruth. They live in Devon, UK and enjoy raising their family and finding their happiness everyday through simple practices and laughing lots! Use it as a daily guide, to meditate over, share with your children or simply just to pick up and enjoy. This book will change your life and help you to find more joy and success every day.
