Publisher's Synopsis
JUMP THE LINE - With years of research, jump the line and progress ahead without the mistakes.
KEEP A JOURNAL - With a simple structured journal, The Handstand Journal is clear, quick, and effective. Whatever your excuse has been to not progressing in your handstand, this journal will change your handstand.
The Handstand Journal is your own personal tool to focus on your technique, a better understanding and progress of a handstand. With clear structure which is based on handstand and conditioning research, you will begin your handstand journal with success. Results can include: increased balance, better technique, and becoming more successful whilst documenting your progress. Warning: it's possible to become addicted
