Publisher's Synopsis
This book contains:
BOOK1: The Dash diet cookbook: Easy healthy and delicious recipes, 4 weekly meal plan cookbook Eat Low sodium food to lower your blood pressure. A guide to weight loss and a weekly meal plan of 35 recipes.BOOK2: Renal Diet Cookbook for beginners: Cookbook for newly diagnoses with kidney disease A comprehensive guide with 120 easy and quick healthy recipes to manage Chronic Kidney DiseaseWhy suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs?
We can avoid heart disease if we use food as medicine, and the HEART HEALTHY COOKBOOK offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
Now you can control your blood pressure and your kidney disease enjoy delicious food at the same time.
This guide is the best platform for you to get started with suitable meal plans and diet recipes.
People from every corner of the world already proved the miracle impacts of this diet plan. So if you want to keep yourself safe from any disease that causes death in the world, you should take an exact look at the dash and renal diet.
It's better to have a high-quality diet rather than losing the quality of life. The soon you begin, the better it is.
Learn about the benefits of meal prep and clean eating, including foods to enjoy, minimize, and avoid so you can reach your nutritional goals with ease.
Many dishes are vegetarian, gluten-free, egg-free, and keto-friendly-all called out with helpful icons-and every recipe includes nutritional information.
Take the stress and guesswork out of eating well-balanced, mouthwatering meals on the go―this book will show you how.
