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A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.
| ISBN: | 9780606254007 |
| Publisher: | Demco Media,. |
| Imprint: | Demco Media,. |
| Language: | English |
| Number of pages: | 124 |
| Weight: | 566g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 6mm |
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