Publisher's Synopsis
Presents a program for physical fitness designed to systematically develop total fitness with strength, endurance, and flexibility exercises in order to achieve better control over body movement and increased success in sports.
The Good-Time Fitness Book [An Upbeat Program to Put Exercise and Sports Into Your Life]
Book (01 Jan 1978)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9780884210597 |
| Publisher: | Butterick Pub. |
| Imprint: | Butterick Pub. |
| Pub date: | 01 Jan 1978 |
| DEWEY: | 613.71 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | -1g |
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