Publisher's Synopsis
Featuring interviews with and recipes from 20 top Major League baseball stars, The Game of Eating Smart gives an inside look at the health and eating habits of the most prominent players living today. Players such as Chris Archer, Adam Jones, Mike Trout, Bryce Harper, Clayton Kershaw, Kris Bryant, and Noah Syndergaard discuss their individual approaches to performance nutrition, food, and healthy eating, along with lifestyle tips on how they reach and sustain peak performance. Eschewing fad diets and calorie counting gimmicks in favour of delicious, nutrient-dense plant-based meals, The Game of Eating Smart's more than 80 recipes are perfect for both athletes looking for a performance edge and anyone who is interested in seeing and feeling the benefits of eating smart.
