Paperback (27 Apr 1989)
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A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
| ISBN: | 9780395510827 |
| Publisher: | HMH Books |
| Imprint: | Mariner Books |
| Pub date: | 27 Apr 1989 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 500g |
| Height: | 140mm |
| Width: | 208mm |
| Spine width: | 10mm |
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Paperback
Published 21 Jul 2023
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Hardback
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