The Fit Body Plan

The Fit Body Plan How to Get the Most Out of Your Time at the Gym !

Paperback (06 Jan 2013) | German

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Publisher's Synopsis

The Fit Body Plan is a very useful guide that will help you get the most out of your time at the gym ! Finally train consistently and see results because you will know what methodology to follow, what food to eat and what exercises to do and in what order !

Book information

ISBN: 9783981541557
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Performance Actions
Pub date:
Language: German
Number of pages: 106
Weight: 154g
Height: 229mm
Width: 152mm
Spine width: 6mm