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The Female Cyclist

The Female Cyclist Gearing Up a Level - Ultimate Training Series from VeloPress

Paperback (01 Aug 1999)

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Publisher's Synopsis

Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

About the Publisher

VeloPress

VeloPress is the leading publisher of books about endurance sports. Focused on cycling, triathlon, running, and swimming, VeloPress books help committed athletes achieve their goals of going faster and farther. VeloPress authors are top experts in their fields and their clearly illustrated books help athletes develop the knowledge, fitness, and skills to meet any challenge. VeloPress also celebrates the inspiring athletes and personalities of endurance sports through fascinating, in-depth memoirs and beautifully written and photographed history books.

Book information

ISBN: 9781884737589
Publisher: Inside Communications
Imprint: VeloPress
Pub date:
DEWEY: 796.6082
DEWEY edition: 21
Language: English
Number of pages: 322
Weight: 567g
Height: 210mm
Width: 153mm
Spine width: 25mm