Publisher's Synopsis
Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.--.
Sterling Epicure edition
Book (08 Mar 2016)
Not available for sale
Includes delivery to the United States
Out of stock
Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.--.
ISBN: | 9781454919728 |
Publisher: | Sterling Epicure, an imprint of Sterling Publishing |
Imprint: | Sterling Epicure, an imprint of Sterling Publishing |
Pub date: | 08 Mar 2016 |
Edition: | Sterling Epicure edition |
DEWEY: | 613.25 |
DEWEY edition: | 23 |
Number of pages: | 223 |
Weight: | 771g |
Height: | 236mm |
Width: | 193mm |
Spine width: | 20mm |