Paperback (23 Sep 2014)
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Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown. Dr Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves.
| ISBN: | 9781616495541 |
| Publisher: | Simon And Schuster Group USA |
| Imprint: | Hazelden |
| Pub date: | 23 Sep 2014 |
| DEWEY: | 152.46 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xi, 177 |
| Weight: | 270g |
| Height: | 212mm |
| Width: | 137mm |
| Spine width: | 12mm |
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