Publisher's Synopsis
Argues that extensive dieting can lead to a loss of muscle, as well as fat, making weight gain almost inevitable, and suggests a more healthful program of dieting and exercise.
The Fat-to-Muscle Diet
Book (01 Jan 1987)
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Includes delivery to the United States
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Book information
| ISBN: | 9780399132315 |
| Publisher: | Putnam |
| Imprint: | Putnam |
| Pub date: | 01 Jan 1987 |
| DEWEY: | 613.25 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | -1g |
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