The Fast 800 Diet

The Fast 800 Diet Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

First Atria hardcover edition

Hardback (24 Dec 2019)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting. day. Includes more than 55 recipes and four weeks of meal plans.

Book information

ISBN: 9781982106898
Publisher: Atria Books
Imprint: Atria Books
Pub date:
Edition: First Atria hardcover edition
DEWEY: 613.25
DEWEY edition: 23
Number of pages: 287 , 8 unnumbered of plates
Weight: 394g
Height: 148mm
Width: 220mm
Spine width: 30mm