The Family Fitness Handbook

The Family Fitness Handbook

Paperback (01 Jan 1989)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Outlines a program that can bring families together as it gets them into shape, offering fitness evaluations, information on specific exercises, fitness games and advice on nutrition.

Book information

ISBN: 9780140468632
Publisher: Penguin
Imprint: Penguin
Pub date:
DEWEY: 613.7042
DEWEY edition: 19
Language: English
Number of pages: 417
Weight: 426g
Height: 228mm
Width: 153mm
Spine width: 22mm