The Essential Mediterranean Diet Cookbook

The Essential Mediterranean Diet Cookbook Effortless and Easy-to-Cook Recipes for Lifelong Health

Paperback (30 Mar 2021)

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Includes delivery to the United States

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Publisher's Synopsis


Are You Tired of Cooking the Same Dishes Over and Over Again?

Your customers will never stop to use this awesome cookbook!

What many people don't know about the Mediterranean diet is that it's more of an eating pattern than a calorie-restricted diet.

The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat.

Following this eating pattern doesn't promote just a healthy weight loss, but it also helps in preventing numerous diseases, and that's another important benefit of this delicious eating plan.


Here's what you'll find in this comprehensive guide:

- Breakfast Recipes to Start Your Morning Every Day in the Right Way

- Lunch Recipes - with Easy-to-Follow Instructions so You Will Be Always Able to Decide Which One Suits Better for You at that Moment

- Dinner Recipes - For a Correct Break During Busy Days

- Desserts Recipes

- Amazing Snack Recipes


.. & Much, Much More!


Even if you are an absolute beginner to the Mediterranean diet after reading the easy-to-cook recipes included in this book, you will be able to prepare mouthwatering recipes within minutes and with minimal effort!


Buy it now and let your customers get addicted to this amazing book!

Book information

ISBN: 9781802357783
Publisher: Siviero Publishing Ltd
Imprint: Pamela Hartley
Pub date:
Language: English
Number of pages: 112
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm