The Essential Guide to Food for Health

The Essential Guide to Food for Health - Need2know Essential Guides

Paperback (17 Jan 2019)

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Publisher's Synopsis

This guide is full of practical advice on how to achieve a healthy, nutritious diet. It will encourage you to become your own 'food doctor' by using food to lower cholesterol, alleviate arthritis, lower the risk of heart disease and improve memory.

Book information

ISBN: 9781910843475
Publisher: Need2Know
Imprint: Need2Know
Pub date:
DEWEY: 613.2
DEWEY edition: 23
Language: English
Number of pages: 201
Weight: 446g
Height: 199mm
Width: 198mm
Spine width: 13mm