Publisher's Synopsis
Do you want to have your meals in less than 15 minutes?
The air fryer is a savior for those who want to have their meals ready in about 15 minutes. It's a great option for seniors who don't want to strain their hands for doing meal prepping and cooking on hot stove. For college students, air fryer is an ultimate snack-maker, especially when they are busy in assignments or when it is late night, and food mess is closed. Moreover, easy cooking with the air fryer motivates single to cook fresh foods and that too in small amount in just minutes at their homes. It motivates eating healthier and saving money that is wasted in eating out. And it is definitely for those people who don't like to cook. With the air fryer, you can toss frozen ingredients in it like chicken wings, steaks, pre-cut vegetables or even pizza and cook them in minutes.
Most importantly, air fryer is a breath of relief for people with diabetes who are struggling with their diet routine and trying to control their craving for fried foods.
Air frying is one of these days' most common cooking techniques and air fryers have become one of the cooking's most incredible instruments. Air fryers assist you to quickly cook healthy and delicious meals! To cook special dishes for you and your loved ones, you don't need to be a kitchen specialist! Just own an air fryer and this excellent cookbook for air fryer!
Cooking using this appliance is not as messy as frying in a traditional way. You don't have to worry about greasy spills and stains in the kitchen.
This device is super easy to clean after using, and it saves a significant amount of time when making food.
Plus, this machine is super beneficial when it comes to health because it can help you prevent several cardiovascular diseases. Because of the tiny amount of oil required to fry, the results will contain less than 80% of cholesterol than any other normal fryer. The fan and grill allow air to circulate into the fryer and fry the food.
Consuming too much fat can have long-term detrimental effects on the body. When you eat fried foods, saturated fats can clog arteries that can lead to problems like high blood pressure, stroke, heart attack, and Alzheimer's disease. Studies have also found that eating fried foods can trigger inflammatory responses in the body. Thus it puts you at high risk for obesity.
Although fried foods are dangerous to your body, it does not mean that you should stop or feel guilty eating your favorite comfort foods. The thing is that there is a way for you to enjoy fried foods without the need to feel guilty. But how? This is where the air fryer comes in.
The air fryer is a very valuable kitchen appliance that allows you to recreate your favorite fried comfort foods without using any oil at all! This means that you can cook fried foods with no worries, and you don't need to deprive yourself of eating your favorite dishes.
Preparing your favorite dishes with the air fryer is also easy. In fact, you don't need to have excellent kitchen prowess when making delicious oil-less fried recipes. With this Air Fryer Cookbook, you will be able to prepare delicious recipes without the need to sacrifice your health.
This book covers:
- What is an air fryer?
- Benefits of Using Air Fryer
- How to Use Air Fryer
- Cooking Chart
- Air Fryer Recipes
And much more!!!
