The Energy Book

The Energy Book 50 Ways to Boost Your Energy in Work and Life - Concise Advice Lab Series

Hardback (26 Sep 2019)

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In business today every professional faces the challenge of an increasing demand for extra energy in order to deliver the high level of performance required to continue to be successful. If energy is not managed and renewed on a day-to-day basis, then personal energy resources are constantly coming under pressure, leading to drainage, depleted performance and, in some instances, to potential burnout situations. The Energy Book presents 50 simple and pragmatic ways to quickly boost energy in one or more of the '4 Energy Dimensions'. When these 'Boosters' are put into practice, the resulting extra energy enables you to continue delivering a high level of performance in all areas of life.

Book information

ISBN: 9781912555352
Publisher: LID Publishing
Imprint: LID Publishing
Pub date:
DEWEY: 613
DEWEY edition: 23
Language: English
Number of pages: x, 158
Weight: 182g
Height: 176mm
Width: 109mm
Spine width: 16mm