Publisher's Synopsis
"Educators know the impact daily stressors have on their personal and professional lives. Still, they may be unsure of where to begin to address the stressors and how to stay committed-and without a prevention plan, these stresses can easily accumulate and become chronic. Authors Tina H. Boogren, Timothy D. Kanold, and Jasmine K. Kullar help teachers prioritize each dimension of wellness with weekly routines and reflection prompts in The Educator Wellness Plan Book and Journal: Continuous Growth for Each Season of Your Professional Life. Part planner and part journal, this companion guide to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being assists teachers to commit to wellness practices throughout the school year that tend to all dimensions of well-being. Both inspirational and practical, The Educator Wellness Plan Book and Journal is an invaluable resource for educators aspiring to create-an
